Tag Archives: pilates method
Reaching Out In the Time of Coronavirus
Our current landscape is changing so fast it is hard to keep up. With the daily reports that bring us anxiety and confusion, hearing about sickness and loss, to dealing with our own financial uncertainty—life has never felt so out of whack. We are desperate for some balance. And this extrovert is here to help in some small way. We are beginning week 2 of isolation (longer for others) and I’ve learned a lot in this week. We can’t just sit … read more Reaching Out In the Time of Coronavirus
Exactly Where I Didn’t Know I Wanted to Be
I feel like I’ve been preparing for this career my whole life. I am a life-long dancer. I grew up in South Carolina and danced with the South Carolina Dance Theatre—dancing in more Nutcrackers than you can shake a stick at. In 8th grade, I was cast as Clara in the Nutcracker. Two months before the performance, I fractured my fibula during PE class. I was put in a cast and told to rest for weeks, despite being deep into rehearsals for … read more Exactly Where I Didn’t Know I Wanted to Be
Tagged conditioning, exercise, kane school of core integration, kelly kane, madeline black, physical therapy, pilates method, rebalance, scoliosis, south carolina dance theatre