balance online pilates studio and wellness

New Online Pilates Studio!

Welcome, welcome, welcome!  I’m Amanda Martin, a movement specialist in Atlanta, GA and this is my new website and online Pilates studio.  My guess is you are either a client I just saw this week or someone I haven’t seen in years—maybe even since my first studio back in Brooklyn, NY.  Or my folks.  Hi!

If you are new here, I’m a life-long mover who’s been dancing since age three.  I’ve been in the business of helping people exercise for over 20 years.  When I first started, clients routinely asked when my DVD was coming out, and now it seems not a week goes by that I don’t hear a client say, “I should do this at home.”  Well, here you go!

This new and improved website will keep current clients informed of all my classes and events, along with introducing my online studio.  I hope there is something here to suit your needs—whether you are looking for a pre-walking stretch routine, some postural exercises to get you out of your work week slump, or a quick routine while your little one naps.

Check out the online studio to explore a variety of Pilates workouts and view special pricing and subscriptions. 

For the price of a mat class, you will get access to my entire video library that will continue to grow monthly.  Pay a little extra and I’ll make you your own personalized video!  Use these videos by themselves or as a supplement to your own workout.  There’s not just one way to work out.  Whatever you do, take responsibility for your body.  Getting more out of your workout is not about doing more—it’s about doing it right.

I hope to use this blog to explain a little bit more about me and my approach to the work. You can look forward to articles about pre- and post-natal fitness, osteoporosis care and simple injury prevention.  I’ll also take suggestions!  Feel free to share this site with your aging parents, that friend who keeps complaining about their back pain, or a new mom.

I hope to see you in class or online soon!

Life needs balance.

Posted on in Gyrokinesis Method, Online Studio, Pilates. Bookmark the permalink.

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