Get ready to enjoy working out again: HOW you want, WHEN you want.
Your favorite Pilates and yoga studios may be closed until further notice, but that doesn’t mean you can’t continue your practice from the comfort of your living room. It’s a great way to keep you at your healthiest both physically—and yes, mentally—during uncertain times such as these. It's also an opportunity to show love and support for your local businesses while staying safe and indoors.
Please check out my virtual class schedule below for LIVE daily workouts or purchase a subscription for $20/month to gain access to pre-recorded class videos at your convenience, with new workouts published every month.
Now more than ever, we need to stay active and connected to our local community. These weekly classes will help you do just that!
Healthcare workers are invited to enjoy these classes free of charge—just come take care of yourself.
Enjoy my growing video library to help you transition from life’s busyness to YOU and your needs. Everything from quick tips to full workouts, right here when you need it.
Each video will tell you what props you’ll need or what household items can be used. If you’d like to purchase props, I have them all listed here.
Whatever your struggles might be, you’re welcome to come move with me!
REGISTER for classes using the links below. You can pick a single class or multiple classes throughout the month.
Virtual Private Sessions available in the afternoons between 2-5pm.
Email me to schedule
Gyrokinesis® - 2:30pm ET (1 hour)
You'll need a short stool or straight-backed chair w/o arms
Now let me know how it went! I’d love your feedback and suggestions for content. Afterall, this site is for YOU.
If you really enjoyed class and would like to show this small business owner even more love, please like, share and INTERACT with my social media posts and forward to friends—OR WRITE A REVIEW! That would be a huge help.
Can’t wait to see you on the mat!
b a l a n c e
Amanda F. Martin
certified pilates instructor
certified GYROKINESIS® instructor
athens + atlanta